Did you know that rage is linked to an increased risk of getting serious health conditions like heart disease, high blood pressure, and depression? In fact, the Mental Health Foundation noted in a survey that about 30% of people worry about how angry and rageful they can get.
Rage is too much anger that can lead to aggression and violence, and this is where rage rooms come in. Rage Rooms (also smash, break, or wreck rooms) have become a popular Las Vegas attraction because of how they help vent pent-up emotions and help address excessive negative emotions.
But that is not what rage rooms are all about. Many people go to wreck rooms for the sheer fun of it, to smash, throw, cut, break, and destroy a bunch of junk in a safe, controlled environment. It is pure ‘Hulking’ and ‘Clobbering time’ type of fun that gives you a fantastic adrenaline rush.
If you want to throw axes at stuff, break desks with your hands, or smash a bunch of junkyard stuff, then Las Vegas has you covered. Axe throwing is popular in Las Vegas, but smashing stuff in wreck rooms is a close second. Below are the best rage rooms you can find in Vegas.
The 4 Rage Rooms in Las Vegas
1. Sin City Smash
- Address: 6623 South Las Vegas Boulevard, Suite 139, Las Vegas, NV 89119
- Phone: 702 912 1344
- Business Hours: Sunday: 12 pm to 8 pm, Monday to Thursday: 12 pm to 9 pm, Friday 7 Saturday: 12 pm to 10 pm
- Activities: Smashing, axe throwing, paint splashing, and airsoft gun shooting ranges
- Cost: $40 t0 $95 per person
Sin City Smash has been in the rage room business for years in Vegas. They are known for their simulated rooms designed to resemble real-life kitchen and dining areas. They also have rooms that look like actual workplace setups, a common choice for corporate office outings.
The entire Sin City Smash experience is based on Destruction Therapy; a Spain-founded concept of relieving stress through smashing and destroying objects.
Whether you are going alone with a group, all you have to do to get a spot is book a reservation online, select one of their packages, get there on time because there are no refunds, and get to smashing.
Sin City Smash has a good number of packages, all of which require you to be suited in the company’s safety gear, from overalls to gloves and goggles:
- Rage Rooms – Features rooms of different sizes with few to many items you can smash. The signature smash room at $75 per person is the most popular, featuring 15 minutes of smashing and a wide range of items from small to large. The 4 Pack Smash Party is perfect for a small party that wants a lot of items to smash.
- Axe Throwing – Enjoy one hour of axe throwing for just $40
- Splatter Paint Room – Splatter paint across canvas for just $35 – $55.
- Airsoft Gun Range – Amateur sharpshooting has never been more fun at this airsoft range.
Another great aspect of Sin City Smash is that they have the Bring Your Own Box (BYOB) policy. BYOB allows you to bring any personal smashable things in a box measuring not larger than 22 by 21 by 22 inches. Please note that the items should not be hazardous or flammable, and no foods, weapons, or any unsafe objects.
Only guests above 10 years of age are allowed to participate. Also, you cannot be allowed into the Rage/Smash rooms if you are not 18 years old or older.
2. Wreck Room
- Address: 4090 Schiff Dr. Chinatown, Las Vegas, NV 89103
- Phone: 702 405 6407
- Business Hours: Monday to Sunday from 11 am to 7 pm
- Activities: smashing
- Cost: $75 to $95 per person
Wreck Room is a uniquely destructive experience that lets you smash stuff merely for fun in a safe, controlled environment. Get into your safety gear, keep the goggles on, put on the gloves, and get a hold of the stocked arsenal of wrecking weapons.
The Wreck Room also uses the concept of Destruction Therapy to help you release your stress, even just for a little while. It is a space for expressing the real primal energy you have pent up. Release that energy without repercussions in their four stainless steel rage rooms.
Smashing tools include crowbars and bats, but the items you will smash are in plenty, including televisions, printers, bottles, plates, wooden items, ceramics, radios, keyboards, computers, and much more.
The $75 per person Wrecking Package is the most popular. It lasts 30 minutes when you wreck over 20 items (20 items per person) using bats and crowbars. You also get full safety gear and access to fast Wi-Fi in their fully AC rooms. The $95 XL Wrecking Package includes more items per person.
3. Smash Room at Axehole Vegas
- Address: 450 Fremont Street, Suite 163, Las Vegas, NV 89101
- Phone: 702 776 7640
- Business Hours: Monday to Saturday from 10 am to 12 am (1 am on Friday & Saturday), Sunday from 12 am to 12 am.
- Activities: Smashing and Axe throwing
- Cost: $38 – $49 per person
Axehole Vegas has been a popular Fremont Street experience for many years now. The company is proud to have trained over 200,000 guests in the art of axe throwing and is the most popular axe-throwing destination in Las Vegas.
The 5 Star Rated destination added the Smash Room to their fun activities. For just $45, you can smash a wide range of things for up to 15 minutes.
The smashing session starts with a short safety and technique tutorial; you then wear the safety gear and enter the room (only three people can enter the room simultaneously).
The only downside to the Smash Room is they only give you five small, fragile items and one medium item, which is little compared to Sin City Smash and Wreck Room.
4. Rage Room Experience at Axe Monkeys
- Address: 3525 E Post Road, Suite 110, Las Vegas, NV 89120
- Phone: 702 623 9186
- Business Hours: 12 pm to 8 pm Daily
- Activities: smashing and Axe throwing
- Cost: From $25 per person
Axe Monkeys is another axe-throwing indoor facility in Las Vegas similar to Axehole. And similar to Axehole Vegas, Axe Monkeys includes its rage room, which is cheaper, starting from $25 per person for 20 minutes. You can get the Bring Your Own Stuff package at $35 per person.
Smashing weapons are plenty, including golf clubs, hockey bats, baseball bats, and hammers. One thing that differentiates Axe Monkeys’ rage room is the choice to pick a soundtrack for your smashing session.
After getting dressed in the safety coveralls, proceed to the extensive Rage Room playlist and choose your adrenaline song to get into the mood. Enter the room filled with lots of breakable stuff like electronics and get to work.
Tips & Tricks For The Best Rage Room Experience
Only Sin City Smash offers the Bring Your Own Box package to their guests. You may prefer to vent your frustration or have fun destroying something that has meaning to you. BYOB is a great deal that makes the whole experience more personal and cathartic.
Try to talk to the management to see if you can bring your own stuff even though they do not explicitly say they allow it. Some regular non-hazardous items like old computers, bottles, toys, and office items may be acceptable.
Length of the Smashing Session
Most rage rooms offer sessions that last less than 45 minutes. You may think that this is short, but even 15 minutes are long when the adrenaline kicks in, and you start sweating. Pick a session that will make you enjoy the experience rather than get exhausted unless that is what you want.
The time will also affect the number of items you are able to smash. Pick a session that will allow you to break as many items as possible.
Other Bundled Activities
Rage rooms often come with other bundled activities, including splash painting and airsoft gun ranging. The more activities you get to do, the better the experience because you won’t be easily bored with one repetitive activity.
Frequently Asked Questions
What Are the Benefits of Rage Rooms?
The research on the benefits of rage rooms is limited. According to psychology, the catharsis theory says that if you vent your rage/stress/frustrations, you will get calmer and less angry, at least in the short term. In this regard, you can see why rage rooms are good for your mental health.
Other studies show that even though you get less rageful/stressed in the moment, the act of releasing that rage/stress/frustration will make you more uneasy afterward.
To some, aggressively venting their rage makes them feel better but, in so doing, makes them want to act aggressively more often. It is counter-intuitive but is exactly what happens in many instances.
Rage rooms are beneficial in letting go of frustrations that you are aware of. Rage rooms are not the solution to permanently addressing the cause of your rage. Analyzing why we are angry/stressed/frustrated is more reliable when we want to decrease negative feelings.
Are Rage Rooms Worth It?
Rage rooms are definitely worth it if you want to reduce pent-up negative emotions for a while. They are not the best healthy long-term strategy for addressing rage, but they can help in giving you the mental clarity to do so.
Regardless, who doesn’t like breaking stuff for a little fun? Rage rooms are fun and safe places to break stuff and lighten up your mood. Many people report feeling less stressed after a session in a wreck room.
You can opt for thematic/BYOB (Bring Your Own Box) rage rooms for the best experiences since they offer more and immerses you into a setting of your liking.
Are Rage Rooms Healthy for Kids?
Rage rooms help anyone, even kids, have some fun and safe rageful activities in a controlled environment.
However, most wreck rooms do not permit individuals younger than 18 years of age into the rage rooms. There are strict guidelines to ensure the kids are under the supervision of a parent or guardian if they really want to get into the rage rooms.
Rage rooms always consider the young audience by offering children-friendly rooms; kid-friendly rooms include paint-splashing rooms.